have just weighed in for the first time this year ,been on the wagooon for 6 days and have lost the grand amount of 5lb so i have got my 10% goal back only have another 5lb and will have my 50lb lost certificate. being a nurse am planning on working on the careplan of weight lost so here goes
AIM:
- to have my 50lb cetificate in 3 weeks ie 29/01/09
- to lose 2lb a week
PLAN:
- another week of fast track
- do minimum of 15000 steps a day
- do 30 mins on tread mill with meatloaf aday
so plan for today going out with hubby to buy some nice knickers , and have a subway for my lunch well it is weigh in day .am going to get my ring finger measured as well as have choosen my eternity ring that i want when i reach goal , wishing you all luck on your ww journey till next time bye tiffany xxx
ps. photo of me and hubby on our aniversary 10 years in 2008
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